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University employees are invited to register for a free 30-minute gentle yoga class, 12:15 to 12:45 p.m. April 21 at the Outdoor Adventure Center classroom. This session will focus on slow, restorative movements paired with mindful breathing to promote relaxation and well-being. All experience levels are welcome and all equipment will be provided; no athletic attire required.
Register for the class online. Space is limited, and walk-in availability is not guaranteed.
